I teach Vinyasa flow and Elemental Mandala flow style classes that are built around linking movement with breath, exploring strength and balance, whilst transitioning around the mat in a playful and lighthearted way.  

No matter what your experience, flexibility or energy levels may be, all bodies and everybody is welcome along.  I offer modifications for those new to practice, and 'amplifications' for those that want to deepen their practice a little further.  

Classes are friendly and welcoming, and everyone seems to enjoy a natter either before or after class.